This RECOVER study focused on what causes Long COVID and why it affects people in different ways. Researchers created an "omics" task force made up of doctors, scientists, and data experts. For 14 months, they worked together to figure out the best way to study Long COVID. They recommended using "multi-omics," which means studying many layers of health information at the same time, like genes, proteins, and chemicals that show how the body is working. To do this, RECOVER researchers collected blood, urine, and saliva samples from more than 34,000 people including adults, pregnant adults, and children, at least twice since joining the study. Looking at all these layers together gives a clearer picture than studying them one by one. It also avoids differences between laboratories and makes it easier to find patterns that could tell us more about Long COVID. The research and recommendations are important because they can help researchers find out what causes Long COVID, predict who might get it, and find treatments. The data collected in this study will also be shared with other researchers so they can continue to learn more.